Running Workouts by Verv 7.0.14

GET HEALTHY THE RIGHT WAY WITH THE ULTIMATE RUNNING APP BY VERV

This running app on Google Play is purposefully designed to improve overall health and well-being. It has gained recognition in reputable sources such as the Washington Post, AppleInsider, and Huffington Post. The Running app is a proven solution to help you achieve your fitness goals and stay on track.

A WORLD OF TRAINING PLANS

• WALKING FOR WELL-BEING: A core fitness plan that focuses on calorie burning and improving overall health. This program includes warm-up, walking, and cool down exercises, making it ideal for those with health conditions or a sedentary lifestyle.
• START RUNNING: Designed for beginners who want to start their running journey properly.
• RUNNING FOR BETTER HEALTH: A health-boosting plan that helps burn fat and tone muscles quickly.
• RUN 5K: Guided by a couch-to-5K program, this plan helps you increase your running distance.
• RUN 10K: A comprehensive 10K running plan that takes you from beginner to running over 10K by the end of the program.
• HALF MARATHON: The perfect training plan for those aiming to run a half marathon (21K). Your personal couch-to-half-marathon journey in one convenient app.
• MARATHON: A training plan designed for aspiring marathon runners (42K). Get ready for your marathon with personalized guidance and support.

FREE RUN

An excellent option for those who prefer casual running without following a specific plan. You can still track your runs using smart GPS running tools and an activity tracker.

MEAL PLANS AND HYDRATION

Enhance your health with our meal plans, featuring 4-course menus and step-by-step food recipes. Each meal plan comes with a convenient shopping list. Additionally, our smart water tracker serves as your hydration coach, ensuring you drink enough water throughout the day to maintain a healthy balance of nutrition for optimal workouts.

FITNESS MOTIVATION AT YOUR FINGERTIPS

• BODY TRANSFORMATION: Stay motivated with this inspiring feature that combines multiple before-after pictures into a video, allowing you to visually track your progress.
• PERSONAL COACH: Choose from a variety of running coaches, tailored to your preferences, that will guide and support you through your training.
• WORKOUT MUSIC: Enjoy over 1,000 fresh mixes of various genres, from classical to hip-hop, to energize and enhance your fitness sessions.
• TIPS: Learn valuable insights such as how to achieve rapid and proper fitness results, set health goals, choose appropriate footwear and apparel, create effective running routes and plans, and receive nutrition and diet advice for maintaining a healthy eating routine. Additional features include detailed workout stats, including pace tracking, calorie counting, distance tracking (km and mile), and time tracking. The app supports both treadmill and outdoor running workouts. Synchronization with Fitbit and Runkeeper simplifies the process of tracking and managing your workouts.

If you choose to upgrade to a Premium Membership, the subscription fee will be charged to your Google Wallet account upon confirmation of purchase. The monthly subscription is $9.99 per month, while the yearly subscription costs $49.99 per year (prices may vary by location). Subscriptions automatically renew unless canceled at least 24 hours prior to the end of the current period. Please note that canceling an active subscription period is not permitted. You may disable auto-renewal in your Google Wallet account after purchasing.

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